There is nothing like pampering your body with a little sea salt soak.  There is a lot of discussion about Sea Salt Health benefits and why they should be used for a relaxing and rejuvenating bath.

Cleopatra

History has told us that Cleopatra, who was known to be one of the most beautiful women in the world, used to take regular dips in the Dead Sea and that it was the salts of the sea that made her skin glow.  When she saw the effects that the minerals from the sea had on her skin, she ordered her own cosmeticians to build base around the coast of the sea.  The remains of these cosmetic centers can still be seen at Ein Gedi.

Relaxation

The truth of this legend is not clearly known, but one thing that repeated researches in cosmetic science has shown, is that sea salt baths are healthy in a lot of ways.  Not only do these salts help in maintain the sheen, youth and the glow of the skin, they also help in alleviating the symptoms of various skin disorders such as psoriasis and eczema.
Apart from relieving the symptoms of such skin disorders, sea salt health entails many other things as well.  The effervescent action of the sea salt allows the muscles to become relaxed, relieving the tension from them.  You can simply soak in an invigorating bath and enjoy a rejuvenating experience.
Today, there are health centers and spas that offer sea salt soaks and baths.  However, gone are the days when such luxuries were only limited to the high end skin clinics or spas.  Today sea salts are available naturally and you can use them for a therapeutic bath.  These salts are available commercially and the exact benefits, as well as the directions for use are usually given with the manuals that are sold along with these sea salt merchandize.

Pamper Yourself

You can also get premium scented bath salts which allow you to have not only pamper your skin, but your other senses as well.  These fresh scents are usually all natural and are derived from the elements.  Some of the greatest sea salt health benefits include muscle toning, muscle relaxation, detoxification, skin tightening, and rejuvenation of skin, treating disease and bringing in subtle changes into the skin’s chemistry.  If you are planning to take a healing bath, the temperature of the water in which you put your bath salts, should not be more than 2 degree warmer than your own body.

Detoxify

If you take a soak in water which is warmer than your body, the body begins to detoxify instead of absorbing the minerals from the sea salt.  Some people also use Epsom salts and healing crystals obtained from seas and springs to maintain good health.

Soak Regularly

For a regular soak, two handfuls of salt in a tub of water, is usually ideal.  As you get used to the sensations that the effervescence of these salts cause on your body, and the aromas of the salts that calm your senses, you will experience new levels of wellness.  Enjoy Sea Salt Health often.

Sea Salt is used in cooking and in cosmetics.  For our purposes we will stick to the cosmetic uses.  It is produced by the evaporation of seawater.  In some climates this can be accomplished entirely by solar energy.  But, if the climate is not hot enough then fuel must be used.  So the production of Sea Salt is now an industry of the Mediterranean and other warm and dry climates almost entirely.

Bath Salts

Bath salts contain Sea Salt as a main ingredient.  These are usually added to the bath water and are believed to have therapeutic and healing properties.  It must come from specific locations because of the necessary mineral content as well.  These areas are mainly the Himalayas, the Dead Sea, Pacific Ocean, Mediterranean Sea and the Great Salt Lake in Utah, USA.

For cosmetic and healthy purposes there are usually additives.  These are fragrances, colors, oils, foaming agents and effervescent agents.

Believe it or not the earliest knowledge we have of different kinds of salts, their uses and how they were extracted was published in China around 2700 BC.

Reducing the Prune Look

Epsom salt is the most common bath salt.  Salts actually have a wide range of benefits to the bather.  They change the osmotic balance of the water which means your skin absorbs less water through osmosis.  This will reduce the prune look that you get when you are exposed to fresh water for a long period of time.  Magnesium sulphate, a component of bath salts, has an anti-inflammatory effect.  Some of the bath salts such as phosphates have a detergent action thereby softening your calluses and helps in exfoliation.

Flotation

High concentration of salts in water are used in flotation therapy because salt increases the specific gravity of water making it more buoyant.

Psoriasis, Dermatitis and Other Ailments

Salt from the Dead Sea is used to treat common ailments such as psoriasis and atopic dermatitis.

The physiological helps include helping natural circulation, relief from athlete’s foot, corns and calluses, relaxes tense and aching muscles.  It can also help relieve arthritis and rheumatism as well as chronic lower back pain.

Relaxation and Stress Relief

It can also encourage deep relaxation, relief from stress and tension and will promote restfulness.

So Sea Salt can be a very valuable and essential ingredient in your bathroom’s vanities to be used freely and comfortably.